Oct 16, 2017
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Flow is a word a lot of people seem to be using nowadays. But what does flow actually mean? This episode will be primarily referring to Dr. Mihaly Csikszentmihalyi’s research, which perfectly describes flow.
In this episode, we will be chatting about:
“When you focus on improving the skill, you automatically will start to get closer to arousal and flow, and even control.”
“You want to have a little bit of a challenge because having the challenge encourages you to continue to go forward and does a lot of flow states.”
“It’s really important that we start to feel more fulfilled in our work and in our business so that we can continue to help others and touch others through our message.”
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